In modern life efficiency and productivity are the order of the day, imposing rhythms of life difficult to maintain with psychophysical and emotional stress not indifferent. There are, however, a series of natural substances with a strong nootropic connotation and able to support us in the most challenging moments...

Nutrition was mainly neglected in combat sports up until recently but now we see how the fighter can support his/her diet with specific supplements...

Maqui berries are extraordinary concentrates of antioxidants, as well as having a high concentration of vitamins, in particular of groups E and B, but the characteristic of these berries is their very high content of Delphinidin...

Among the nutraceuticals that have attracted scientific interest in recent years is the pycnogenol, a polyphenol that is obtained from the bark of the French maritime pine (Pinus maritima) and contains a very powerful mix of antioxidants. Find out more in the post...

The beneficial properties of Hericium Erinaceus, an edible and medicinal mushroom typical of traditional Chinese medicine, are many. Let's see in detail how Hericium can actually help in the treatment of various pathologies of the nervous system and gastrointestinal system...

Fenugreek has several beneficial properties that have seen it spread as a food supplement with an antiseptic and anti-inflammatory action. Discover all the health benefits of fenugreek...

Hericium erinaceus, is a medicinal fungus used as an ancient folk remedy to treat degenerative diseases, ulcers, gastritis and tuberculosisLike many of the fungi, it is rich in sterols (lanosterol, betulin, lupeol, inotidiol etc), antioxidants (SOD-Suuperossido dismutase, melanin), polysaccharides (chitin, alpha and bata-glucans). It has the highest amount of SOD of all nutrients discovered so far, up to fifty times more than other medicinal fungi...

Since ancient times, man has used milk thistle to alleviate the problems related to the malfunction of the liver. In fact, the beneficial properties of this plant, typical of the Mediterranean scrub, are able to perform a protective function and even repair the liver...

One of the natural substances with extraordinary bioactive effects, scientifically proven, The Nutraceutical is the Curcumin that has remarkable anti-inflammatory and antioxidant properties in addition to other interesting potential for applications such as cardiovascular, intestinal, and recently we have arrived at the neurocognitive and neuroprotective...

Pomegranate contains a pool of precious substances for health, mostly characterized by a very high concentration of antioxidant substances useful for protecting us from free radicals and delaying the aging process...

Some natural supplements can help us to support the immune defenses during the change of seasons, especially in case of flu symptoms such as cough, sore throat, cold...

Astaxanthin is a natural red-orange pigment, and it’s the most powerful antioxidant molecule nature has to offer. Comparative studies have shown that astaxanthin’s antioxidant power is 6,000 times more powerful than vitamin C, 100 times more powerful than vitamin E, and five times more powerful than beta-carotene in neutralizing reactive oxygen species...