detox

You may have heard of draining, magical products for weight reduction and removal of excess fluid. But what are they? What are they really for? On the market you can find all kinds of creams, herbal teas, syrups. In this article we will try to shed light on their mechanism of action, real usefulness, and we will deepen the characteristics of different types of products.

Water retention is the accumulation of fluid in the body, in this case in extracellular spaces, a problem particularly common among women and due to many reasons, many of which are bad or wrong eating habits and/ or training.Water retention gives rise to unpleasant aesthetic phenomena and, above all, is not considered a particularly healthy condition that can be prevented and contained.

The typical food overload of the holiday season can subject the body to stress from which it is necessary to detoxify. In this sense, certain nutrients that support the liver in metabolizing the toxic load come to our aid: turmeric, quercetin, resveratrol and milk thistle, for example, are the main ones.

Reduced glutathione is a supplement that can increase the levels of glutathione in our body and is able to hinder the oxidative stress of our body. It fights cellular aging and promotes recovery on athletes, optimizing performance.