Oat Flakes the preparation based on oat flakes by Smile Crunch, a source of fiber, without added sugars (naturally contains sugars), can be used for the preparation of breakfasts, snacks or delicious desserts.
With oat flakes the day starts off on the right foot. Perfect for those who love simple breakfasts because they can be enjoyed alone with milk or yogurt, they do not disappoint lovers of creative breakfasts to combine with practically everything!
Fresh fruit, chocolate flakes, gianduia creams, dried fruit and much more. A perfect breakfast to find a good mood on cold winter mornings is porridge. It is prepared in a few minutes by cooking the oat flakes in milk until they have a creamy consistency.
The main property of oat flakes is to support the gastrointestinal system thanks to the excellent supply of fibers that promote digestion. The presence of soluble fiber confers an excellent satiating power and the contribution of beta-glucans has positive effects on the metabolism of lipids and on the metabolism of carbohydrates.